Counselling Services

Counselling Services For Mums

There are times in our life when we all need some help. Life as a Mum is busy and can be overwhelming. If you do feel that you need some help, please, please go and get it.

We have some great Mum Friendly counselling services here, that will help you to get back on track.


Cara Counselling – helping you with:

  • Stress and anxiety
  • Depression and low mood
  • Emotional ups and downs
  • Career change, or other changes at work or at home
  • Parenting concerns
  • Grief and loss
  • Clutter

At Cara Counselling, we help by working with you in a collaborative relationship, supporting you to gain insights, explore options, set goals, make decisions and take action to address your concerns. It’s a personalised, client focussed approach, tailored to suit each individual.

Ready to take the first step towards feeling better?

Call, email, or use our easy online booking. Evening and weekend appointments are available.

Cara Counselling – Simply Helping.

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