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Freedom to be me – Connecting mind and body through movement
August 19 @ 12:30 pm - 2:30 pm
An event every week that begins at 12:30 pm on Monday, repeating until September 16, 2019
FREE – Connect with your body and express yourself through creative movement – in these workshops you will experience what it is like to truly listen to your body and how it wants to move. This can be a relaxing and empowering process that brings you into the present moment. during sessions music will be played guided visualisation and meditative processes may be offered and themes may be explored. Call or email to make a booking today. Contact details on image provided. Only for a short time.